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Boxing for MMA DVD with Anderson Silva (Preowned) Tetsuya Furukawa Fortunately

USD69.00 USD107.00

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Fortunately

DVD 1: Becoming a Champion: Over 30 of the Machado family's best jiu-jitsu techniques and concepts are featured including sweeps

Confident Defense

The Kung Fu masters of old China knew that the flute

Countering bladed weapons using Three Powers Walking

Boxing for MMA DVD with Anderson Silva (Preowned) Tetsuya Furukawa FortunatelyIn BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then

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